This community was started in May 2014 when Sylvia May, after 6 years of Nordic Walking walking solo, decided to gather a group of like minded people who enjoyed walking in the beautiful surrounding areas but wanted to get fitter at the same time.
We now provide Nordic Walking based experiences all across the Chichester, Havant, Hayling Island & Witterings areas. What is it all about ? Come and join us for a “taster” and find out – if you like it then graduate via the “learn to” classes, obtain your passport and enjoy the many walks/activities around Chichester and if you want to venture further across other groups UK wide.
We have fully certified instructors & walk leaders offering a variety of weekday, evening and weekend activities to suit all abilities from adventure walks to work outs – if you don’t believe it just take a look at the gallery or better still simply compete the contact details here on the website.
My Husband Mike and I retired to West Sussex almost 3 years ago. After an initial settling in period we were keen to join in some local activities. We had enjoyed nordic walking
in Hertfordshire. so thought we would try it in Chichester. The 2 years we have been Nordic walking with the WALXandMore group in a stunning and diverse environment has been a complete pleasure.
I am certainly fitter in my 60’s than I was in my 30’s ! I love that the group is all inclusive of age and levels of fitness and there are a variety of walks every week to reflect this. As well as the fitness aspect it is uplifting to have a chat and coffee following the walk with different members.
I have recently trained to become a walk leader and I am looking forward to the new challenge. As an ex Nurse I have a special interest in encouraging older members to regain and maintain their mobility and Fitness.
I would highly recommend Nordic walking to anyone.
I’ve always enjoyed walking with the family but the old cricket and football injuries started kicking in and I was only then able to manage flat walks which were becoming monotonous and restricting where I could go.
My wife saw an article about how Nordic Walking could help people with arthritis. I was very sceptical. When she saw a free ‘learn to Nordic Walking session’ in Chichester she suggested we went along. I went along reluctantly but after a couple of hours I was hooked and have never looked back. I can now walk anywhere I want to without knee or ankle pain and certainly recommend it to anyone, with or without previous injuries.
Nordic walking also gives me the chance to walk in a social group chatting to people from all different walks of life and making new friends. Being a Walk Leader is a privilege and I’m delighted to be able to give something back to the community.
I discovered Nordic Walking around 2012 , fell in love with it , trained and a few years later started Chichester Nordic Walking under Nordic Walking UK.
Despite having a full time job as well , the Group over the years has grown considerably with the help of other fabulous Instructors and Walk Leaders .
We all love walking in our beautiful Countryside, enjoy like minded company and most of all enjoy a decent cup of Coffee , which features on a lot at the end our Walks .
Now in the Summer of 2020 , I am able to devote much more time to our group , which has transitioned into WALX and More .
I am so looking forward to adding even more Walks to our Program for Nordic Walkers and for those wanting to learn more about the group .We will also add as other full body workout programs such as Smovey’s , Pro X walkers , Couch to 30 min Run sessions and more …..
Leading and being part of a group of Walkers who enjoy getting fitter in an outdoor setting is a privilege and I am so looking forward to what the next few years will bring us in terms of beautiful Walks and new Friends that will join
Having something of a mid-life crisis as a mid 50’s IT professional I wanted to challenge my lifestyle by getting away from the office, regain my fitness and establish a group of friends outside of the work environment.
A life changing moment took place a few years ago while running in the Chichester Half Marathon – I was overtaken by a number of people (of my age group … and older) smoothly and apparently effortlessly walking past me with the aid of some pole things (while having a conversations amongst themselves!)
Researching further I discovered these super beings to be Nordic Walkers and after just 2 training sessions I was totally hooked. The following year I smashed 15 minutes off my 1/2 marathon personal best.
After becoming empty-nesters I persuaded my beautiful wife Jane to give NW a go. Reluctant at first and not really into exercise and she now absolutely loves it (as much for the conversations with the new friends we have established on walks as the health benefits).
I want to encourage and pass on the fantastic experience NW brings to others in similar situations so much so that I am now a fully qualified instructor.
I have always walked my dogs but had no one to talk to while tramping round the countryside. I discovered Nordic Walking through a chance conversation with Sylvia and went along for a learn to, then some lessons, then walks. In fact I love it so much I first trained as a walk leader. After completing the Chichester Half Marathon in 2015 I was so enthused I became a Nordic Walking Instructor. Now I can walk and talk to lots of people, I’m in my element.
What I love about Nordic Walking is the ability to get outside and get fit. Chichester Nordic Walking group is so friendly I’ve met some lovely people and made some good friends. We’ve had a few weekends away Nordic Walking of course down in Swanage and the Lake District. I also really enjoy the social side of coffee after a walk.
Like many of us I have niggles and injuries over the years, aching knees and a bad back to name a few but Nordic Walking is a good way to remain mobile, and a great way to get fit, the poles make all the difference. I love leading all the types of walks especially for those who might be want to return to fitness, and speedier walks for those who want a more cardio experience.
I would say come and give Nordic Walking a try.
Having taken early retirement from the law I decided I needed to get involved with something different and after learning to Nordic Walk in early 2014 I haven’t looked back. I so enjoyed it that within a matter of months I decided to train to become a Walk Leader. This has brought new opportunities for me to share my love of Nordic Walking with others and I now lead regular weekday walks which have proved very popular. I love the outdoor activity and exploring the wonderful walks we have locally and the social interaction it provides, especially the coffee afterwards – a very important aspect of the activity!
I discovered Nordic Walking via an internet search for an activity which could help me get back to fitness after having had an operation. Following my “learn-to” sessions and signing up for a couple of walks I became addicted due to the fact I soon felt my fitness improving and also met so many friendly fellow walkers along the way. Sylvia then suggested training to become a Walk Leader which took some persuading as I have never been particularly comfortable with “being in charge” but the group is so friendly and inclusive that I thought “why not” and have never looked back. I now lead midweek walks which can vary in size depending on a number of factors such as time of year, weather and day – however, we always catch up over a coffee afterwards and I arrive home smiling and feeling energised. Can’t recommend Nordic Walking highly enough !